To lose weight in a healthy manner,choose one or two low-calorie food items to eat for a long period of time.

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Adrian Montemayor · Accepted Answer

Final Answer : False, Explanation :  Eating only one or two low-calorie food items for a long period of time can lead to nutrient deficiencies and is not a healthy way to lose weight. A balanced diet that includes a variety of nutritious foods is necessary for overall health and sustainable weight loss.

To lose weight in a healthy manner,choose one or two low-calorie food items to eat for a long period of time.

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