Asked by
Reagan Bahrke
on Nov 02, 2024Verified
In an effort to eat a healthy diet,one should be familiar with the food pyramid first released in the 1990s.It remains the best way to measure the foods you eat.
Food Pyramid
A graphical representation designed to illustrate the proportions of different types of food that should be consumed to maintain a healthy diet.
Healthy Diet
A balanced intake of nutrition that supports the body's needs for growth, maintenance, and overall health, typically involving a variety of foods rich in different nutrients.
- Acquire knowledge on strategies for healthy weight reduction and the significance of a varied, balanced diet.
Verified Answer
BE
Learning Objectives
- Acquire knowledge on strategies for healthy weight reduction and the significance of a varied, balanced diet.
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