To reduce their risks of hypertension and heart disease,a person should reduce what kind of food?

A) Meat
B) Fruits
C) Vegetables
D) Brown rice

Hypertension

A chronic medical condition in which the blood pressure in the arteries is persistently elevated, leading to health risks such as heart disease.

Heart Disease

A range of conditions affecting the heart and blood vessels, including coronary artery disease, heart attack, congestive heart failure, and others.

Brown Rice

Whole, unrefined rice that retains its nutrient-rich bran and germ layer. It is considered healthier than white rice.