To maintain their current weight, a person must balance their caloric intake with the ____.

A) amount of energy stored in fat
B) amount of vitamins and minerals in their diet
C) amount of energy provided in their daily diet
D) energy expended in their daily activities
E) amount of saturated fats in their diet

Caloric Intake

The total number of calories consumed through food and drink, critical for energy balance and weight management.

Energy Expended

The amount of energy used or consumed in the completion of an action or process.

Daily Diet

The totality of food and drink consumed by an individual on a day-to-day basis.