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Alain Kanyinda
on Oct 30, 2024

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Omega-3 fatty acids increase LDL levels.

Omega-3 Fatty Acids

Essential fatty acids found in salmon and other fatty fishes, walnuts, and certain vegetable oils (e.g., canola, soybean); studies suggest that omega-3 fatty acids help lower triglycerides and blood pressure, and have other health benefits.

LDL Levels

Low-density lipoprotein levels, often referred to as "bad" cholesterol, indicative of the amount of cholesterol in the blood that can lead to plaque buildup in arteries.

  • Comprehend the physiological impact of nutrients and dietary components on health.
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ingrid fuquaNov 01, 2024
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