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Brennan Pryor
on Dec 29, 2024

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The third step in the process of systematic desensitization is to

A) train the client in muscle relaxation.
B) help the client build an anxiety hierarchy.
C) have the client works through the hierarchy and try to remain relaxed.
D) expose the client to mild anxiety-arousing stimuli.

Anxiety Hierarchy

A list or scale of situations arranged by the level of anxiety they provoke, used in therapeutic contexts, especially in systematic desensitization.

Systematic Desensitization

A behavioral therapy technique used to gradually reduce anxiety and phobias through controlled exposure to the feared object or situation combined with relaxation exercises.

  • Comprehend the methodology and sequence of actions required in systematic desensitization.
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PJ
Prabh JosanJan 04, 2025
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