Refer to Case 17.1.William has decided to change a significant habit in his life.At this time,he is reading about the habit and gathering ideas on how to change it.William is in which stage of the change process?​

A) ​Motivation
B) Knowledge​
C) Practice​
D) Reinforcement​

Change Process

The series of actions or steps undertaken to achieve a significant difference in the way a situation, system, or organization functions.

Knowledge

Information, understanding, or skill that one gets through experience or education; awareness or familiarity gained by insight into a fact or situation.

Significant Habit

A recurring behavior that plays a crucial role in one’s life or significantly impacts one's daily activities and overall well-being.