Asked by
Tomas Cibrian
on Dec 28, 2024
Verified
Effective self-regulation involves ____.
A) an awareness of needs, the ability to monitor oneself, and a strict adherence to rules regardless of circumstances
B) an awareness of standards, the ability to control the external environment, and the capacity for change
C) an awareness of needs, the ability to control the external environment, and a strict adherence to rules regardless of circumstances
D) an awareness of standards, the ability to monitor oneself, and the capacity for change
Self-Regulation
The ability to control one's behavior, emotions, and thoughts, aiming towards long-term goals.
Monitor Oneself
The practice of observing and regulating one's own behavior, emotions, or thoughts.
Awareness Of Standards
The recognition and understanding of the benchmarks or criteria set within a specific domain, guiding behavior and performance evaluation.
- Grasp the importance of self-awareness and monitoring in self-regulation.
- Recognize approaches for impactful habit transformation and personal discipline.
Verified Answer
LM
Learning Objectives
- Grasp the importance of self-awareness and monitoring in self-regulation.
- Recognize approaches for impactful habit transformation and personal discipline.