Asked by
roberto Romero
on Nov 16, 2024Verified
Cognitive reappraisal is the:
A) mental reframing of a situation to manage one's emotional reaction to it.
B) tendency to incorporate short-term memories into long-term memory.
C) incorporation of others' beliefs about the self into one's self-concept.
D) labeling of diffuse arousal,producing a particular emotion state.
Cognitive Reappraisal
A psychological technique that involves changing the emotional response to a situation by reinterpreting its meaning.
Emotional Reaction
A complex psychological state involving an individual's specific feelings, physiological responses, and behaviors in response to stimuli.
Mental Reframing
The process of intentionally shifting one's perspective on a situation to change its emotional impact, often used in cognitive behavioral therapy.
- Understand the process and effects of cognitive reappraisal in emotional regulation.
Verified Answer
JC
Learning Objectives
- Understand the process and effects of cognitive reappraisal in emotional regulation.