According to the undoing hypothesis, if Art meets with Henry after a tough exam, discussing their shared anxiety will undo the effects of the stressor more quickly.

Broaden-And-Build Model

A theory in positive psychology proposing that positive emotions expand an individual's attention and thinking, leading to increased creativity and resilience.

Positive Emotions

Emotions that are associated with positive feelings and experiences, such as joy, gratitude, contentment, and love.

Outlooks

Perspectives or attitudes towards particular issues or situations.