Aviad,a 50-year-old banking executive and Type A personality,recently suffered a serious heart attack.To prevent a recurrence,Aviad would probably benefit most from

A) massage therapy.
B) early retirement.
C) relaxation training.
D) pain-control medication.

Type A Personality

A personality trait characterized by high levels of competitiveness, self-drive, impatience, and a constant sense of urgency.

Massage Therapy

A therapeutic technique involving manipulating the muscles and soft tissues of the body to alleviate pain, reduce stress, and promote relaxation.

Relaxation Training

Techniques that help individuals reduce stress and tension, including methods like deep breathing, progressive muscle relaxation, and meditation.