Asked by
Richard Harmon
on Nov 10, 2024Verified
Aerobic exercise has been associated with all of the following EXCEPT
A) muscle relaxation.
B) sound sleep.
C) biofeedback.
D) toned muscles.
Biofeedback
A technique that teaches individuals to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate and blood pressure.
Muscle Relaxation
A process that leads to a reduction in tension in the muscles, often used as a stress management technique.
Toned Muscles
Muscles that have a firm appearance, usually as a result of consistent physical exercise and adequate nutrition.
- Study the impact of exercise on mental and physical health states.
Verified Answer
BO
Learning Objectives
- Study the impact of exercise on mental and physical health states.