Which of the following suggestions would be the WORST advice for a dieter?

A) "Minimize your exposure to tempting foods."
B) "Accompany your diet with a sustained exercise program."
C) "Avoid eating during the day so you can enjoy a big meal in the evening."
D) "Don't eat your meals with friends who are not on a diet."

Sustained Exercise

Physical activity that is maintained for an extended period of time to improve health and fitness.

Tempting Foods

Edible items that are highly desirable and appealing, often due to their taste, appearance, or smell, but may not be healthy.

Big Meal

A large serving of food, often consumed during special occasions or gatherings, that typically satisfies and exceeds normal hunger levels.