Asked by
Adesh Singh
on Dec 11, 2024
Verified
Which of the following are good dietary sources of iron?
A) Dairy products, legumes, and the soft bones of sardines and salmon
B) Liver, egg yolks, fortified breads and cereals, and dark green vegetables
C) Seafood, iodized salt, and seaweed products
D) Fruits, vegetables, and tea
E) Legumes, bananas, and nuts
Egg Yolks
The yellow, nutrient-rich part of an egg that contains fats, proteins, vitamins, and minerals, serving as a primary food source for the developing embryo.
Fortified Breads
Breads that have been enriched with additional vitamins and minerals, beyond what they naturally contain.
- Discern the function and implications of varied vitamins and minerals in the human system.
- Pinpoint where crucial nutrients such as minerals, vitamins, and fiber can be found in the diet.
Verified Answer
DW
Learning Objectives
- Discern the function and implications of varied vitamins and minerals in the human system.
- Pinpoint where crucial nutrients such as minerals, vitamins, and fiber can be found in the diet.
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