Which factor increases the risk for cardiovascular disease?

A) sleeping too much
B) exercising moderately instead of vigorously
C) diet high in unsaturated fats
D) diet high in saturated and trans fatty acids

Cardiovascular Disease

A class of diseases that involve the heart or blood vessels, often related to the buildup of fatty deposits inside the arteries.

Saturated Fats

Fatty acids found in animal and some plant fats that are solid at room temperature and can contribute to heart disease.

Trans Fatty Acids

A type of unhealthy fat found in partially hydrogenated oils, associated with an increased risk of heart disease and other health issues.