Asked by
Katie Murphy
on Dec 01, 2024Verified
Thinking that even small negative events are major problems is known as __________.
A) catastrophizing
B) belittling
C) ballooning
D) imploding
Catastrophizing
A cognitive distortion that involves seeing an unfavorable outcome to an event and then seeing this outcome as the worst possible scenario.
- Comprehend the distinct effects on physical health when negative emotions are directed internally versus externally.
Verified Answer
TH
Learning Objectives
- Comprehend the distinct effects on physical health when negative emotions are directed internally versus externally.