Their family physician has told both Michael and his brother Stan,both in their late seventies,that physical exercise

A) should be avoided to reduce the risk of injury.
B) is less valuable than it is at earlier stages of the life span.
C) has no effect on muscle strength at this stage.
D) can minimize physical, cognitive, and psychological declines.

Cognitive Declines

The gradual reduction in cognitive abilities, including memory, thinking, and problem-solving skills, often associated with aging.

Psychological Declines

The decrease in cognitive function and mental health that can occur with aging, including memory loss, decreased problem-solving ability, and mood changes.

Physical Exercise

Bodily activity that enhances or maintains physical fitness, overall health, and wellness.