Asked by

Micha? Pr?cikowski
on Dec 21, 2024

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The therapeutic technique of disattribution involves:

A) helping clients to think of themselves in preferred,as-if ways.
B) experimenting with dichotomous thinking.
C) accepting automatic thoughts as part of who we are instead of fighting with them.
D) gently challenging clients not to automatically connect negative events with who they are as people.

Disattribution

A therapeutic technique used to shift the attribution of certain behaviors or events from personal characteristics to external factors.

Preferred As-If Ways

The concept of behaving or acting in ways that reflect one's aspirational self or desired outcomes, often as a therapeutic strategy.

Dichotomous Thinking

A cognitive distortion that involves seeing the world in black and white terms, without recognizing any middle ground.

  • Discover cognitive inaccuracies and strategies for thought restructuring.
  • Utilize cognitive therapy techniques in practical clinical situations.
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Ethan doucetteDec 24, 2024
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