The major goal of insight therapies is to give people __________.

A) basic training in observational learning and practice
B) feedback from their biologically controlled responses
C) help in understanding perceptual processes
D) clearer understanding of their feelings, motivations, and actions

Insight Therapies

A category of psychotherapy emphasizing understanding the roots of psychological issues and conflicts through introspection and self-analysis.

Motivations

The driving forces behind human actions and behaviors, which can stem from psychological, social, or physiological needs.

Actions

The process of doing something, typically to achieve an aim or handle a problem.