The brain is reoriented from a stressful fight-or-flight mode to one of acceptance when a person regularly

A) laughs.
B) exercises.
C) meditates.
D) sleeps.

Question

The brain is reoriented from a stressful fight-or-flight mode to one of acceptance when a person regularly​A)  ​laughs.B)  exercises.​C)  meditates.​D)  sleeps.​

Sherrod Curry · Accepted Answer

Final Answer : C, Explanation :  Regular meditation helps to activate the parasympathetic nervous system which is responsible for relaxation and calms down the stress response system. This shift from the fight-or-flight response of the sympathetic nervous system to the relaxation response of the parasympathetic nervous system helps to reduce stress and anxiety.

The brain is reoriented from a stressful fight-or-flight mode to one of acceptance when a person regularly

A) laughs.
B) exercises.
C) meditates.
D) sleeps.

Definitions

Learning Objectives

Learning Objectives

Related questions

The brain is reoriented from a stressful fight-or-flight mode to one of acceptance when a person regularly​A) ​laughs.B) exercises.​C) meditates.​D) sleeps.​

Definitions

Learning Objectives

Learning Objectives

Related questions

The brain is reoriented from a stressful fight-or-flight mode to one of acceptance when a person regularly

A) laughs.
B) exercises.
C) meditates.
D) sleeps.