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Dhvani patel
on Dec 29, 2024

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Research by Baumeister and colleagues (2006) suggests that self-regulation can be learned.

Self-regulation

The ability to monitor and control one's behavior, emotions, or thoughts, adapting to circumstances and aligning with long-term goals.

  • Gain insight into the core concepts of self-regulation and the ways in which it can be taught and implemented.
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Vered-Gadi CohenDec 31, 2024
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