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Jacira Dombolo
on Oct 13, 2024

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Phyllis has a family history of osteoporosis.Her doctors should recommend all of the following EXCEPT ____ to help slow or reverse potential bone loss.

A) diets low in animal proteins
B) an increase in resistance training
C) high intensity strength training
D) avoiding smoking

Osteoporosis

A medical condition characterized by the weakening of bones, making them fragile and more prone to fractures, often due to a reduction in bone density.

Animal Proteins

Proteins derived from animal sources, such as meat, fish, and eggs, essential for body function.

Strength Training

A type of physical exercise specializing in the use of resistance to induce muscular contraction, which builds the strength, anaerobic endurance, and size of skeletal muscles.

  • Pinpoint risk contributors and prevention tactics for common ailments in middle age, encompassing heart disease, osteoporosis, and cancer.
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Quanisha NormanOct 20, 2024
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