Asked by
TENNILLE JONES
on Dec 07, 2024Verified
Pairing the thought of feared objects and relaxation training is known as:
A) implosive therapy.
B) systematic desensitization.
C) experimental extinction.
D) self-instruction training.
Systematic Desensitization
A behavioral therapy technique used to reduce anxiety or fear through gradual exposure to the feared object or situation paired with relaxation exercises.
Relaxation Training
Techniques designed to teach individuals how to reduce stress and tension in the body, promoting a state of calm.
Feared Objects
Items or entities that invoke a strong irrational fear or phobia in individuals.
- Understand the effectiveness and use of systematic desensitization and exposure therapy.
Verified Answer
KV
Learning Objectives
- Understand the effectiveness and use of systematic desensitization and exposure therapy.