Asked by
Maria Turner
on Nov 28, 2024Verified
Night terrors usually occur in ________ sleep.
A) non-REM
B) irregular
C) REM
D) daytime
Non-REM
Describes a type of sleep that is divided into stages, excluding the REM (Rapid Eye Movement) phase, characterized by deeper physical and mental rest.
REM Sleep
A sleep phase characterized by rapid eye movements, low muscle tone, and vivid dreams, considered important for emotional regulation and memory consolidation.
- Identify the stages of sleep and the characteristics of each.
Verified Answer
IB
Learning Objectives
- Identify the stages of sleep and the characteristics of each.