Maria decided that she wanted to start exercising again and made a plan to go to the gym after work on Tuesday and Thursday for 1 hour. This is an example of implementation intentions.

Question

Maria decided that she wanted to start exercising again and made a plan to go to the gym after work on Tuesday and Thursday for 1 hour. This is an example of implementation intentions.​

Shane Luong · Accepted Answer

Final Answer : True, Explanation :  Implementation intentions are specific plans for when, where, and how a person will engage in a behavior. In this case, Maria has set a specific plan to go to the gym after work on Tuesday and Thursday for 1 hour.

Maria decided that she wanted to start exercising again and made a plan to "go to the gym after work on Tuesday and Thursday for 1 hour." This is an example of implementation intentions.

Definitions

Learning Objectives

Learning Objectives

Related questions

Maria decided that she wanted to start exercising again and made a plan to "go to the gym after work on Tuesday and Thursday for 1 hour." This is an example of implementation intentions.​

Definitions

Learning Objectives

Learning Objectives

Related questions

Maria decided that she wanted to start exercising again and made a plan to "go to the gym after work on Tuesday and Thursday for 1 hour." This is an example of implementation intentions.