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Bonnie Griner
on Dec 23, 2024

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In rational emotive behavior therapy, the therapist takes a directive role challenging clients when they make "my way or nothing" statements.

Rational Emotive Behavior Therapy

A type of psychotherapy that helps individuals identify irrational beliefs and negative thought patterns that may lead to emotional or behavioral issues.

  • Acknowledge the success of cognitive and cognitive-behavioral therapies in addressing a range of psychological disorders.
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Amanjot SainiDec 29, 2024
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