Correct body alignment reduces strain on musculoskeletal structures and contributes to balance.Balance control is attained by which of the following? (Select all that apply. )

A) Keeping the body's centre of gravity high.
B) Maintaining a wide base of support.
C) Keeping the body's centre of gravity low.
D) Maintaining correct body posture.
E) Maintaining immobility to prevent falls.

Body Alignment

The optimal placement of body parts so that the bones and joints are in correct anatomical position, minimizing stress and strain on the musculoskeletal system.

Centre of Gravity

The point in a body or system around which its mass or weight is evenly distributed or balanced.

Base of Support

The area beneath an object or person that includes every point of contact that the object or person makes with the supporting surface, essential for stability.