_______________________ consists of effectively managing arousal to adapt and reach a goal.

A) Emotional regulation
B) Emotional understanding
C) Emotional codependence
D) None of these.

Question

_______________________ consists of effectively managing arousal to adapt and reach a goal.A)  Emotional regulationB)  Emotional understandingC)  Emotional codependenceD)  None of these.

Julie Trinidad · Accepted Answer

Final Answer : A, Explanation :  Emotional regulation is the process of managing and adjusting the intensity and expression of one's emotions in order to achieve a desired outcome or to adapt to a situation. It involves recognizing and addressing emotional triggers, managing emotional arousal, and developing healthy emotional coping strategies.

_______________________ consists of effectively managing arousal to adapt and reach a goal.

A) Emotional regulation
B) Emotional understanding
C) Emotional codependence
D) None of these.

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Learning Objectives

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