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Japreet Banipal
on Oct 25, 2024

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Cognitive therapists try to get their clients to change their

A) body language, such as clenching their fists.
B) automatic thoughts, such as "I'm a loser."
C) way of speaking to others, such as a parent to a child.
D) bad habits, such as smoking, overeating, or undereating.

Automatic Thoughts

Spontaneous, often unintentional thoughts that can influence emotions and behavior.

Cognitive Therapists

Mental health professionals who specialize in helping patients identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.

  • Discern the crucial principles and tactics employed in cognitive and behavioral therapies.
  • Realize the importance of adjusting behavior and thought patterns in the therapeutic approach to psychological ailments.
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Rishabh PatelOct 31, 2024
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