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Bugatti Bro19
on Oct 08, 2024

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Because of the nature of health habits, what is true about predicting and changing health behaviors?​

A) ​Behaviors are often predicted more by people's beliefs than by their past behaviors.
B) ​Behavior is often best changed by changing people's beliefs about health behaviors.
C) ​Changing beliefs is motivating, but concrete skills and steps change behavior more.
D) ​Beliefs are more ingrained than habits; thus intention guarantees behavior change.

Health Habits

Regular practices or behaviors engaged in by individuals that can influence their overall health and well-being.

Predicting Behaviors

The process of forecasting an individual's future actions based on past and present data.

Changing Health Behaviors

The process of modifying personal habits to improve health outcomes, such as adopting a healthy diet or quitting smoking.

  • Assess the efficacy of different theories in forecasting and altering health behaviors.
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Himath HettiarachchigeOct 10, 2024
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