A therapist challenges what she sees as her client's irrational and self-defeating thoughts. Her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. In addition, she wants to help her client develop strategies that can be used to cope with future problems. She is probably a ______________ therapist.

A) cognitive-behavioral
B) person-centered
C) psychoanalytic
D) Gestalt

Question

Jean Carlo Cantay · Accepted Answer

Final Answer : A, Explanation :  The therapist is challenging irrational thoughts and helping the client develop coping strategies, which are both key components of cognitive-behavioral therapy. Person-centered therapy focuses on providing a supportive and non-judgmental environment for the client to explore their own thoughts and feelings, while psychoanalytic therapy focuses on uncovering unconscious conflicts and experiences from the past. Gestalt therapy focuses on helping clients become aware of their present experiences and often involves techniques such as role-playing and visualization.

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