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Avran Makkar
on Dec 07, 2024

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A major similarity between the work of Albert Ellis and Aaron Beck is the:

A) notion that anxiety is caused by self-doubt.
B) idea that anxiety is heightened when a person does not receive empathy.
C) belief that maladaptive thoughts cause anxiety.
D) focus on the genetic component of anxiety.

Maladaptive Thoughts

Negative thought patterns that are counterproductive or interfere with an individual's ability to make positive life changes or decisions.

Albert Ellis

An American psychologist known for developing Rational Emotive Behavior Therapy (REBT), a form of cognitive-behavioral therapy.

Aaron Beck

An influential American psychiatrist known for developing cognitive therapy, which has been widely used in treating depression and other mental illnesses.

  • Grasp the cognitive theories related to anxiety disorders.
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Chidi MillerDec 08, 2024
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