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What percentage of an adult's healthy body weight is fluid?


A) 50 to 30
B) 50
C) 50 to 70
D) 50 to 90

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Which of the following statements is FALSE regarding phosphorus?


A) Phosphorus from animal sources is more readily absorbed than the phosphorus from plant sources.
B) Humans absorb about 50% of the phosphorus from plant sources.
C) On average, Americans do not consume enough phosphorus in their diets.
D) Bacteria in the large intestine can break down the phosphorus from plant sources.

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Less than half of a healthy body weight is fluid.

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Which of the following is a substance that increases fluid loss via the urine?


A) synovial fluid
B) plasma
C) a solvent
D) a diuretic

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What is the function of synovial fluid?


A) maintains blood volume
B) transports nutrients through the body
C) lubricates body joints
D) maintains body temperature

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MOST water is lost daily via the


A) skin.
B) lungs.
C) kidneys.
D) colon.

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Which of the following is the MOST effective method used in removing waterborne microorganisms from bottled water?


A) filtration
B) exchange
C) reverse osmosis
D) deionization

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Widely distributed in many foods, phosphorous is especially abundant in foods dense in


A) carbohydrate.
B) protein.
C) phytic acid.
D) fat.

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Individuals taking diuretics should always increase their dietary potassium intake.

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Insensible water loss includes water loss


A) during illness or trauma.
B) during intense exercise.
C) through respiration.
D) through urination.

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What is the primary reason we sweat?


A) to maintain blood volume
B) to maintain sodium balance
C) to excrete waste products
D) to regulate body temperature

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The major electrolyte lost in sweat is


A) potassium.
B) phosphorus.
C) sodium.
D) chloride.

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Sports drinks are not necessary for individuals who engage in no or little exercise.

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Hyponatremia is associated with


A) insufficient intake of dietary sodium.
B) excessive intake of dietary sodium.
C) dehydration.
D) overhydration.

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The majority of dietary chloride is consumed from


A) animal protein sources.
B) alcohol.
C) vitamin supplements.
D) table salt.

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Between 50 and 70% of an adult's body weight is comprised of fluid.

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Describe five roles that water plays in the proper functioning of the body.

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1. Hydration: Water is essential for mai...

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Which of the following acids is major form of phosphorus found in plant foods?


A) hydrochloric acid
B) phytic acid
C) synovial acid
D) phosphoric acid

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How do electrolytes function in controlling fluid balance in the body?

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Electrolytes are minerals found in your ...

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Ian is hospitalized for dehydration after experiencing severe vomiting and diarrhea. Which of the following is NOT associated with Ian's dehydrated condition?


A) Fluid will be lost from the extracellular fluid compartment.
B) The extracellular electrolyte concentration will be very low.
C) The intracellular fluid will leave the cells creating a fluid imbalance.
D) The fluid imbalance will result in an irregular heartbeat.

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