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Niacin supplements:


A) are commonly used in the US since niacin deficiency is a public health concern.
B) provide an essential energy boost.
C) may decrease LDL cholesterol and increase HDL cholesterol.
D) are associated with an increase in heart attacks.

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Which is the FALSE statement regarding vitamin C?


A) Vitamin C may decrease the duration of the common cold.
B) People prone to developing certain types of kidney stones should avoid vitamin C supplementation.
C) Vitamin C is efficiently stored in the liver,so deficiency symptoms take weeks or months to develop.
D) Vitamin C supplements are unlikely to cause toxicity.

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The RDA for B6 in adults ____________ with aging.


A) increases
B) decreases
C) stays the same
D) increases for males but decreases for females

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Which group of people is most at risk for developing thiamin deficiency?


A) Tobacco users
B) Endurance athletes
C) Older adults
D) Chronic alcoholics

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The role of folate in DNA synthesis makes it particularly important in:


A) lipid synthesis.
B) rapidly dividing cells.
C) nerve cells.
D) old age.

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Which is the FALSE statement regarding biotin?


A) Biotin functions in the metabolism of some amino acids.
B) An RDA for biotin has not been determined.
C) Biotin is produced by enzymes in epithelial cells that line the small intestine.
D) People on tube feedings may become deficient.

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Which of the following is NOT recognized as a major function of vitamin C in the body?


A) Formation of collagen
B) Facilitating release of energy from glucose
C) Protection against damage from free radicals
D) Enhancing iron absorption

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Which statement is NOT true?


A) Vitamins provide energy.
B) Deficiency of a fat-soluble vitamin is less likely than of a typical water-soluble vitamin.
C) Vitamins are necessary in many biochemical reactions in the body.
D) Vitamin deficiencies are rare in the United States.

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A primary function of thiamin is to:


A) increase iron incorporation into hemoglobin.
B) regulate cell differentiation.
C) promote blood clotting.
D) facilitate the production of energy from glucose.

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D

Which statement regarding fortification of foods in the U.S.is NOT true?


A) Fortification is always regulated by the FDA.
B) Fortification can be an arbitrary act of the food manufacturer.
C) Fortification can lead to nutrient imbalances and toxicities.
D) Fortification of juice can help individuals meet their daily calcium requirement.

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Biotin is tightly bound by avidin,which prevents absorption of the vitamin.Avidin is commonly found in:


A) egg whites.
B) kidney beans.
C) peanuts.
D) spinach.

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Which statement concerning vitamins is incorrect?


A) Vitamins are organic compounds.
B) If a vitamin is not provided by the diet,the body will synthesize it.
C) The vitamin content of a food may be affected by cooking and processing.
D) Vitamins are essential for growth,reproduction and health.

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Vitamin C deficiency causes:


A) bleeding gums.
B) hemolysis.
C) pernicious anemia.
D) megaloblastic anemia.

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Vitamin B6 status is affected by all of the following EXCEPT:


A) the amount of fat in the diet.
B) oral contraceptives.
C) exposure of food to heat and light.
D) alcohol ingestion.

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Absorption of vitamin B12 is dependent upon all of the following EXCEPT:


A) adequate stomach acid.
B) pepsin.
C) intrinsic factor.
D) amylase.

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D

Another name for vitamin B6 is:


A) pantothenic acid.
B) biotin.
C) pyruvate.
D) pyridoxine.

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Riboflavin is most easily destroyed when exposed to:


A) light.
B) vitamin C.
C) oxygen.
D) acid.

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Pellagra occurs when _________ is the staple grain in the diet and the diet does not provide a mixture of different foods.


A) corn
B) wheat
C) rice
D) barley

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A

The process of adding nutrients to foods is called:


A) enrichment.
B) fortification.
C) milling.
D) supplementation.

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Which statement about choline is correct?


A) It has no identified,important roles in normal homeostasis.
B) It is classified as a vitamin since it cannot be synthesized in the body.
C) Deficiency causes kidney problems.
D) There is an established UL for choline intake due to toxicity symptoms.

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