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Which of the following statements regarding calcium is true?


A) Infants get adequate calcium from breast milk.
B) Diets high in phytates increase calcium absorption.
C) Pregnant women need more calcium to supply the needs of the growing fetus.
D) Women who breast feed need more calcium in their diets.

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Which of the following is NOT likely to result from prolonged low calcium intake?


A) A lower peak bone mass in young adult females
B) Problems with cell signaling and regulation
C) Fractures in the elderly
D) Development of osteomalacia

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Calcium absorption is highest in:


A) infancy.
B) young adults.
C) older adults.
D) after menopause.

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The RDA for phosphorus is ______ mg/d for adults.


A) 500
B) 700
C) 1000
D) 1200

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Which statement about mineral supplements is FALSE?


A) They can be toxic.
B) Supplements of one mineral can decrease the bioavailability of other minerals.
C) Supplements can help individuals meet their dietary needs.
D) They should always be avoided.

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Calcium in the blood can be measured.Is this a good indicator of bone health? Why or why not?

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Blood calcium is not a good indicator of...

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Which statement about phosphorus is correct?


A) Toxicity is common in the U.S.because of increased use of phosphorus-containing food additives.
B) Toxicity causes uncontrolled muscle contractions.
C) Toxicity may cause bone resorption.
D) High intake increases the energy available to cells,eventually leading to exhaustion.

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How is sulfur different from the other major minerals? Why is there no recommended intake?

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Sulfur is needed in the diet a...

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As calcium intake increases:


A) the percentage absorbed declines.
B) active transport becomes more important.
C) more vitamin C is required.
D) more iron is absorbed.

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Whether an element is classified as a major or as a trace mineral is determined by:


A) the amounts needed daily by the body.
B) where they are absorbed in the digestive tract.
C) how critical they are for metabolic processes.
D) where they are found on the periodic table.

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When phosphorus intake is high,the most likely consequence is that:


A) blood levels rise drastically.
B) less is absorbed across the intestine.
C) more is lost in the urine.
D) it is stored in additional creatine phosphate.

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How do phytates,tannins and oxalates affect the absorption of minerals?

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Phytates,tannins,and...

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Helen is 53 years old,her daughter Sharon is 27 years old and her granddaughter,Mikayla,is 5. A)What is the probable status of bone density in each of these three females? B)What lifestyle risk factors are associated with osteoporosis? C)What can each of the three females do to decrease the risk of osteoporosis in their lifetimes?

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A.Helen is probably suffering from age-r...

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Which of the following has been the most effective in decreasing post-menopausal bone loss?


A) Fluoride treatment
B) Hormone replacement therapy
C) Supplemental vitamin C
D) Aerobic exercise plus multi-vitamins

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Which of the following is true about minerals?


A) Minerals are organic molecules.
B) Minerals can be structural components.
C) Minerals are destroyed by heat.
D) All of these statements are true.

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Which of the following groups is LEAST at risk for phosphorus deficiency?


A) Healthy adults
B) Vegans
C) Elderly
D) Alcoholics

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After 35 to 45 years of age:


A) bone formation exceeds bone breakdown.
B) bone formation is equal to bone breakdown.
C) bone breakdown exceeds bone formation.
D) the skeleton is typically weak and fractures easily.

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Which statement about age-related bone loss is true?


A) It occurs primarily in females.
B) It is not typically associated with any dietary changes.
C) Age related bone loss proceeds at ~0.3-0.5% per year.
D) It is usually related to over-activation of vitamin D in the kidney.

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_________ are cells that build bone,while _________are cells that break down bone.


A) Osteocytes; corticulocytes
B) Corticulocytes; osteocytes
C) Osteoblasts; osteoclasts
D) Osteoclasts; osteoblasts

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Explain the process of bone remodeling.

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Bone is a living,metabolically...

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