FiltersDone

Question type

Essay

Multiple Choice

Short Answer

True False

Matching

Exam 3: Stress: the Constant Challenge

Show Answer

Share

---

All types

Filters

Study FlashcardsPractice ExamLearn

Question 61

Multiple Choice

Review LaterAdd Note

Review Later

The primary male hormone responsible for many masculine traits is:

A) oxytocin.
B) estrogen.
C) testosterone.
D) glucagon.

Correct Answer

verified

Show Answer

Question 62

Multiple Choice

Review LaterAdd Note

Review Later

Which one of the following is NOT a cognitive technique for stress management?

A) solving problems
B) setting moderate expectations
C) maintaining positivity
D) using imagery

Correct Answer

verified

Show Answer

Question 63

True/False

Review LaterAdd Note

Regular physical activity trains your body to return to homeostasis more quickly after a stressful situation.

Psychoneuroimmunology (PNI)is the study of the relationship between one's mental health and immune system.

Effective behavioural responses to stressors include all of the following,EXCEPT:

Daily hassles such as misplacing your car keys are often greater sources of stress than major life changes.

The general adaptation syndrome is believed to be a universal and predictable response pattern to all stressors.

Caffeine consumption is associated with lower levels of cortisol.

Which one of the following statements is FALSE regarding the relaxation response?

The sum of cognitive,behavioural,and emotional tendencies refers to one's

The branch of the autonomic nervous system that is activated when a person is exposed to a stressor is the _______________ nervous system.

The long-term wear and tear of the stress response has been termed

General exhaustion results when

Which of the following may reduce the stress response by promoting activity of the parasympathetic nervous system?

Lack of sleep can cause an increase in the level of stress hormones.

Common emotional responses to stressors include all of the following,EXCEPT:

An individual with a Type B personality is characterized by

Which one of the following is NOT a stage of the general adaptation syndrome?

List and explain the three common factors that negatively impact time management.Give three characteristics that are representative of each factor and at least two strategies for managing time more effectively.

Approximately _____________ of Canadians use television,alcohol,cigarettes,or food as coping devices against stress.