A) elasticity
B) irritability
C) extensibility
D) contractility
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Multiple Choice
A) improved innervation of the muscle
B) increase in cross-sectional area
C) both A and B
D) none of the above
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Multiple Choice
A) It is impossible to move a heavy resistance at a fast speed.
B) It is impossible to move a light load at a slow speed.
C) both A and B
D) none of the above
Correct Answer
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Multiple Choice
A) straightening the elbow during a push-up
B) straightening the elbow during a pull-up
C) curling a barbell from the floor to waist height
D) both A and B
Correct Answer
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Multiple Choice
A) When movement is slow, slow twitch fibers are recruited first.
B) When movement is fast, fast twitch fibers are recruited first.
C) Both A and B are true.
D) None of the above are true.
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True/False
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Short Answer
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True/False
Correct Answer
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Multiple Choice
A) ability to develop tension
B) extensibility
C) irritability
D) all of the above
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Multiple Choice
A) active insufficiency
B) passive insufficiency
C) both A and B
D) none of the above
Correct Answer
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Short Answer
Correct Answer
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Multiple Choice
A) mechanical work
B) muscular power
C) muscular energy output
D) muscular strength
Correct Answer
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Essay
Correct Answer
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True/False
Correct Answer
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Multiple Choice
A) ability to develop tension
B) extensibility
C) irritability
D) all of the above
Correct Answer
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Multiple Choice
A) agonist
B) antagonist
C) stabilizer
D) neutralizer
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Multiple Choice
A) the series elastic component
B) muscle spindle activity
C) both A and B
D) none of the above
Correct Answer
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Multiple Choice
A) contraction is faster when the load is heavier
B) contraction is slower when the load is heavier
C) contraction is slower when the load is lighter
D) the speed of contraction is not affected by the nature of the load
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Multiple Choice
A) relatively strong
B) fibers parallel to long axis of muscle
C) relatively low range of motion
D) all of the above are true
Correct Answer
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Multiple Choice
A) active insufficiency
B) passive insufficiency
C) both A and B
D) none of the above
Correct Answer
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