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The role of folate in DNA synthesis makes it particularly important in:


A) lipid synthesis.
B) rapidly dividing cells.
C) nerve cells.
D) old age.

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Riboflavin is most easily destroyed when exposed to:


A) light.
B) vitamin C.
C) oxygen.
D) acid.

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Which of the following is NOT recognized as a major function of vitamin C in the body?


A) Formation of collagen
B) Facilitating release of energy from glucose
C) Protection against damage from free radicals
D) Enhancing iron absorption

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Biotin is tightly bound by avidin,which prevents absorption of the vitamin.Avidin is commonly found in:


A) egg whites.
B) kidney beans.
C) peanuts.
D) spinach.

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The RDA for B₆ in adults ____________ with aging.


A) increases
B) decreases
C) stays the same
D) increases for males but decreases for females

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Which statement concerning vitamins is incorrect?


A) Vitamins are organic compounds.
B) If a vitamin is not provided by the diet,the body will synthesize it.
C) The vitamin content of a food may be affected by cooking and processing.
D) Vitamins are essential for growth,reproduction and health.

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Pantothenic acid forms part of which molecule?


A) Coenzyme A
B) Flavinadenine dinucleotide
C) Pyridoxal phosphate
D) Adenosine triphosphate

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Which lifestyle factor increases the requirement for vitamin C?


A) Drinking alcohol
B) Exercising frequently and intensely
C) Smoking cigarettes
D) Eating a diet high in fiber

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Elevated homocysteine is associated with increased risk of cardiovascular disease.In clinical studies,which vitamins have been shown to decrease homocysteine levels in the blood?


A) Vitamins A,C & E
B) Riboflavin,A & folate
C) B₆,folate & B₁₂
D) Pantothenic acid,riboflavin & biotin

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Riboflavin forms active coenzymes that do all the following except:


A) assist with energy production from carbohydrates,proteins and fats.
B) function as electron carriers.
C) participate in the citric acid cycle.
D) relay signals between nerve cells.

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Pantothenic acid is abundant in:


A) raw spinach.
B) sunflower seeds.
C) apples.
D) All of the above.

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Choline deficiency may contribute to all of the following EXCEPT:


A) neurological disorders.
B) development of diabetes.
C) atherosclerosis.
D) liver disease.

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Which is the FALSE statement regarding vitamin C?


A) Vitamin C may decrease the duration of the common cold.
B) People prone to developing certain types of kidney stones should avoid vitamin C supplementation.
C) Vitamin C is efficiently stored in the liver,so deficiency symptoms take weeks or months to develop.
D) Vitamin C supplements are unlikely to cause toxicity.

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A common adverse effect of niacin toxicity is:


A) dermatitis.
B) flushing of the skin.
C) dementia.
D) hives.

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Beriberi is a disease caused by lack of ________ in the diet.


A) riboflavin
B) thiamin
C) vitamin C
D) niacin

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Which disease is caused by niacin deficiency?


A) Beriberi
B) Scurvy
C) Pellagra
D) None of the above

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When the vitamins lost in grain processing are restored,which is a nutrient typically NOT added back?


A) Iron
B) Thiamin
C) Pantothenic acid
D) Riboflavin

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Meeting vitamin B₁₂ needs from the diet is especially difficult for:


A) athletes undergoing rigorous training.
B) infants.
C) vegans.
D) pregnant women.

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Which of the following does NOT affect thiamin availability in food?


A) Presence of other vitamins
B) Enzymes found in raw fish
C) Compounds found in blueberries,tea and coffee
D) Heat,as generated in cooking

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Vitamin C deficiency causes:


A) bleeding gums.
B) hemolysis.
C) pernicious anemia.
D) megaloblastic anemia.

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