Question 1

A food constituent that is not defined as a nutrient but has a biologic effect that may influence health is a

Accepted Answer

A)  sustainable food.
B)  organic food.
C)  cariogenic food.
D)  functional food.

Question 2

There is an RDI for all of the following nutrients except

Accepted Answer

A)  fiber.
B)  biotin.
C)  iron.
D)  selenium.

Question 3

Phytochemicals known as anthocyanins are found primarily in which of these foods?

Accepted Answer

A)  Dark green vegetables such as spinach, kale, and chard
B)  Wheat bran, fax seed, sesame seeds, and beans
C)  Strawberries, raspberries, pomegranates, cranberries, and walnuts
D)  Apples, pears, citrus, carrots, broccoli, cabbage, tomatoes, yams, and cucumbers

Question 4

Pork is prohibited in which of the following religions?

Accepted Answer

A)  Jewish, Muslim, Seventh Day Adventist
B)  Catholic, Muslim, Buddhist
C)  Mormon, Jewish, Muslim
D)  Mormon, Hindu, Seventh Day Adventist

Question 5

A major difference between MyPyramid in the United States and Canada's Food Guide to Healthy Eating is

Accepted Answer

A)  the Canadian guide recommends daily servings of milk.
B)  MyPyramid emphasizes eating vegetables.
C)  Canada's food guide recognizes cultural, spiritual, and physical importance of Aboriginal foods.
D)  only MyPyramid includes a recommendation for physical activity. C

Question 6

"Low fat" on a food label means that food

Accepted Answer

A)  contains 25% less fat than a reference product.
B)  contains less than or equal to 3 g of fat per serving.
C)  contains one-third fewer fat calories than a reference product.
D)  is naturally low in fat.

Question 7

DRIs have _____age groupings.

Accepted Answer

A)  10
B)  5
C)  8
D)  16

Question 8

An example of an approved health claim is:

Accepted Answer

A)  acai berries help prevent cancer.
B)  grapefruit can assist in weight loss because it helps burn calories.
C)  diets low in sodium may reduce the risk of high blood pressure.
D)  eating fish meals twice a week can improve immunocompetence.

Question 9

Serving size on nutrition labels is determined by

Accepted Answer

A)  the government, which sets individual standards.
B)  the manufacturer of the product.
C)  the types of stores that sell the product.
D)  the package size of the product

Question 10

Tolerable upper intakes (ULs)  of nutrients were established to

Accepted Answer

A)  define nutrient intakes that may promote health.
B)  reduce the risk of adverse toxic effects.
C)  define the level of nutrient that will meet the requirements of 97% to 98% of the healthy population.
D)  provide data on estimated safe and adequate daily dietary intakes. B

Question 11

Which of the following is NOT part of the Universal Prescription for Health and Nutritional Fitness?

Accepted Answer

A)  Eat foods with prebiotics and probiotics.
B)  Drink fluoridated water.
C)  Eat fewer high cholesterol foods.
D)  Limit or omit high-sodium foods.

Question 12

A lactoovovegetarian

Accepted Answer

A)  eats only eggs and vegetables.
B)  eats dairy products and eggs but no other animal products.
C)  does not eat any food of animal origin.
D)  is a vegetarian who occasionally eats poultry.

Question 13

The Healthy Food in Health Care Pledge

Accepted Answer

A)  encourages vendors to supply foods without harmful chemicals and antibiotics.
B)  encourages hospital food service to minimize food waste and support the use of food packaging that is ecologically protective.
C)  promotes locally sourced foods when possible.
D)  all of the above

Question 14

Which of the following is NOT part of the Daily Reference Intake (DRI) ?

Accepted Answer

A)  Adequate Intake (AI) 
B)  Estimated Average Requirement (EAR) 
C)  Healthy Eating Index (HEI) 
D)  Recommended Dietary Allowance (RD
A)

Question 15

Daily Values shown on the nutrition facts label are

Accepted Answer

A)  recommended intakes for specific nutrients.
B)  reference points based on a 2000-calorie diet.
C)  are the same as DRIs.
D)  listed as grams or milligrams.

Question 16

Dietary Guidelines for Americans are revised

Accepted Answer

A)  every 2 years.
B)  every 10 years.
C)  every 5 years.
D)  as needed.

Question 17

MyPyramid was developed by

Accepted Answer

A)  USDA and Dept.of Health and Human Services (DHHS) .
B)  The National Cancer Institute.
C)  The Food and Drug Administration.
D)  The Ministry of Health.

Question 18

The Healthy Eating Index (HEI)  data has show that over time Americans are

Accepted Answer

A)  eating less variety.
B)  are eating a wider variety of foods.
C)  eating less calories.
D)  continuing to increase consumption of saturated fat.

Question 19

Nutrient intakes are most likely to be low in

Accepted Answer

A)  populations living in the South.
B)  preschool children.
C)  those older than 65 years.
D)  those living below the poverty line.

Question 20

Which of the following would NOT be required to have a nutrition label?

Accepted Answer

A)  Canned corn
B)  Hot dogs
C)  Fresh ground turkey
D)  American cheese C

Exam 12: Food-Nutrient Delivery: Planning the Diet With Cultural Competency

A food constituent that is not defined as a nutrient but has a biologic effect that may influence health is a

Correct AnswerverifiedShow Answer

There is an RDI for all of the following nutrients except

Correct AnswerverifiedShow Answer

Phytochemicals known as anthocyanins are found primarily in which of these foods?

Correct AnswerverifiedShow Answer

Pork is prohibited in which of the following religions?

Correct AnswerverifiedShow Answer

A major difference between MyPyramid in the United States and Canada's Food Guide to Healthy Eating is

Correct AnswerverifiedC

"Low fat" on a food label means that food

Correct AnswerverifiedShow Answer

DRIs have _____age groupings.

Correct AnswerverifiedShow Answer

An example of an approved health claim is:

Correct AnswerverifiedShow Answer

Serving size on nutrition labels is determined by

Correct AnswerverifiedShow Answer

Tolerable upper intakes (ULs) of nutrients were established to

Correct AnswerverifiedB

Which of the following is NOT part of the Universal Prescription for Health and Nutritional Fitness?

Correct AnswerverifiedShow Answer

A lactoovovegetarian

Correct AnswerverifiedShow Answer

The Healthy Food in Health Care Pledge

Correct AnswerverifiedShow Answer

Which of the following is NOT part of the Daily Reference Intake (DRI) ?

Correct AnswerverifiedShow Answer

Daily Values shown on the nutrition facts label are

Correct AnswerverifiedShow Answer

Dietary Guidelines for Americans are revised

Correct AnswerverifiedShow Answer

MyPyramid was developed by

Correct AnswerverifiedShow Answer

The Healthy Eating Index (HEI) data has show that over time Americans are

Correct AnswerverifiedShow Answer

Nutrient intakes are most likely to be low in

Correct AnswerverifiedShow Answer

Which of the following would NOT be required to have a nutrition label?

Correct AnswerverifiedC

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
C

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
B

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
C