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Exam 5: Nutrition

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Question 1

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Animal proteins are usually a good source of ________ proteins,which are composed of ample amounts of essential amino acids.

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Question 2

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Research has not demonstrated that organic foods are healthier and safer than conventionally grown foods.

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Question 3

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Most adults need only ________ percent of their daily calorie intake in the form of fat.

The fats that are liquid both at room temperature and in the refrigerator are ________ fats.

An immune reaction to the protein gluten is the cause of

The fatty acids now considered most hazardous to health are the

Gluten is a form of protein that is found in wheat,barley,rye,and triticale.

The 2015-2020 Dietary Guidelines for Americans recommends that all Americans take a vitamin and mineral supplement daily.

The DASH Eating Plan was originally developed to reduce high blood pressure.

When looking at food labels,you should look for food with no more than 10 percent of its calories from fats and no more than 30 percent from added sugar.

Nutritionists believe Americans over-consume ________ fatty acids in proportion to omega-3 fatty acids.

Which of the following is a fruit or vegetable that carries little pesticide residue?

All of the following are functions of water,EXCEPT

The proteins referred to as ________ proteins are formed when a person eats foods with different compositions in order to obtain sufficient amino acids.

Substances in foods that neutralize the effects of free radicals are called ________.

The botanical supplements extracted from vegetables and other plant foods are called ________.

Vitamins A,D,E,and K are ________-soluble vitamins.

Carbohydrates are the only source of energy for brain cells.

Mercury contamination is a concern with every type of fish.

Dietary fiber that passes through the digestive tract essentially unchanged is called ________ fiber.