A) Their use has had a substantial effect on preventing weight gain in adults.
B) Diet quality and nutrient intake is improved with their use.
C) There is a large amount of evidence that they are unsafe.
D) Americans report that they use them to reduce caloric intake.
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True/False
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Multiple Choice
A) glucose
B) lactose
C) cellulose
D) starch
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Matching
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Short Answer
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Multiple Choice
A) have very low activity of the enzyme lipase
B) typically cannot digest fermented milk products
C) can experience gas, bloating, or abdominal pain
D) are lactose tolerant
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Multiple Choice
A) Two glucose units
B) One glucose and one fructose unit
C) One glucose and one galactose unit
D) One galactose and one fructose unit
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Multiple Choice
A) Two fructose units
B) One glucose and one fructose unit
C) One glucose and one galactose unit
D) One galactose and one fructose unit
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Multiple Choice
A) 150 g within the first hour
B) 1 g\kg 1 hour after, 2 g\kg 2 hours after, 3 g\kg 3 hours after exercise
C) 0.75-1.5 g\kg\hour beginning immediately after exercise
D) 0.75-1.5 g\kg\hour beginning 1 to 2 hours after exercise
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Multiple Choice
A) rapid rise in blood glucose and a slow insulin response
B) rapid rise in both blood glucose and insulin concentrations
C) slow rise in both blood glucose and insulin concentrations
D) slow rise in blood glucose and a rapid rise in insulin
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Multiple Choice
A) hypoglycemia
B) hyperglycemia
C) within the normal range
D) counterregulatory
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Multiple Choice
A) glucose
B) starch
C) cellulose
D) lactose
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Multiple Choice
A) table sugar
B) milk sugar
C) blood sugar
D) honey
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Essay
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Multiple Choice
A) blood glucose
B) liver glycogen
C) muscle glycogen
D) any carbohydrate source available (no preference)
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True/False
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Multiple Choice
A) muscle glycogen
B) liver glycogen
C) glucose provided by the oxidation of fat
D) glucose provided by the oxidation of muscle protein
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Multiple Choice
A) It provides electrolytes as well as carbohydrate.
B) It provides a slow, steady supply of glucose into the blood.
C) It provides glucose to the blood more rapidly than other carbohydrates.
D) It provides more kcal\g than other carbohydrates.
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Multiple Choice
A) refers to high blood glucose concentration
B) symptoms include hunger, shakiness, light-headedness, and loss of concentration
C) is only associated with diabetes
D) can be treated by consuming large meals
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Multiple Choice
A) used immediately by the intestinal cells for energy
B) transported via the lymphatic system and taken up by cells immediately
C) immediately trapped by the liver and converted to glucose
D) absorbed by epithelial cells and remains there
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