A) Most people have forgotten how to relax deeply.
B) In producing the relaxation response, people are taught to focus on upsetting thoughts, to solve them quickly, and then set them aside.
C) The relaxation response is responsible for the beneficial effects of meditation.
D) People can be taught to produce the relaxation response by progressively relaxing their muscles and becoming aware of their breathing.
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Multiple Choice
A) the paradoxical intention.
B) secondary elaboration.
C) lucid dreaming.
D) the basic suggestion effect.
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Multiple Choice
A) Gestalt dream theory
B) neurocognitive theory
C) activation-synthesis hypothesis
D) psychodynamic theory
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Short Answer
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Multiple Choice
A) addictive substances.
B) sedative-hypnotic drugs.
C) cancer-causing substances.
D) respiratory irritants.
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Multiple Choice
A) act by depressing the general activity in the brain.
B) are useful in counteracting the effects of alcohol poisoning.
C) are not physically addictive.
D) are rarely associated with overdoses.
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Multiple Choice
A) experimental and social-recreational.
B) instrumental and regressive.
C) intensive and compulsive.
D) social-recreational and instrumental.
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Short Answer
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Multiple Choice
A) Adamson Test for Locked-In Syndrome.
B) Stanford Hypnotic Susceptibility Scale.
C) Somnambulism Assessment Scale.
D) Narcoleptic Diagnostic Test.
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Multiple Choice
A) Sleepwalking occurs most often in association with narcolepsy.
B) Sleepwalking is the outward expression of dream content.
C) Sleepwalking occurs during NREM stages 3 and 4 sleep.
D) All of these statements are true.
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Multiple Choice
A) latent
B) manifest
C) REM
D) lucid
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Short Answer
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Multiple Choice
A) cataplexy.
B) narcolepsy.
C) sleep apnea.
D) a nightmare disorder.
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Multiple Choice
A) decreases as we get older.
B) increases as we get older.
C) decreases then increases after age 50
D) remains the same throughout life.
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True/False
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Multiple Choice
A) 25 percent
B) 50 percent
C) 75 percent
D) 90 percent
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Multiple Choice
A) All considered, marijuana intoxication is relatively subtle by comparison to drugs such as LSD or alcohol.
B) Marijuana's psychological effects include a sense of euphoria or well-being and relaxation, but, at very high dosages, paranoia, hallucinations, and delusions can occur.
C) The main active ingredient in marijuana isphencyclidine.
D) Driving a car while high on marijuana can be hazardous.
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Multiple Choice
A) amphetamines.
B) uppers.
C) downers.
D) hallucinogens.
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Short Answer
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Multiple Choice
A) Users of smokeless tobacco run a higher risk of oral cancer.
B) The "cold turkey" approach to quitting smoking is considered the most effective approach in producing permanent nonsmokers.
C) Most smokers begin when they are teenagers with young people being even more vulnerable to addiction than adults are.
D) Young children are especially vulnerable to secondhand smoke.
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