Question 1

Mary is a cross-country runner whose coach asked to decrease her total body fat to 7 percent. Will Mary's performance increase at this lower percent body fat? How would you respond to this coach?

Accepted Answer

Mary needs at least 12 percent essential...

Question 2

Discuss the accuracy and practical use of DXA.

Accepted Answer

DXA is the standard body composition ass...

Question 3

Which of the following is a technique that does NOT assess percent of body fat?

Accepted Answer

A)   skinfold thickness
B)   body mass index
C)   girth measurements
D)   air displacement

Question 4

The typical amount of essential fat in women is _____ percent of the body by weight.

Accepted Answer

A)   3
B)   12
C)   14
D)   15

Question 5

What is April's recommended body weight at 22 percent body fat?

Accepted Answer

A)   35.2 lbs
B)   48 lbs
C)   112 lbs
D)   144 lbs

Question 6

The minimal amount of body fat needed for normal physiological functions is called:

Accepted Answer

A)   body fat.
B)   essential fat.
C)   human fat.
D)   storage fat.

Question 7

_____ serves as an energy substrate for metabolism.

Accepted Answer

A)   Organ fat
B)   Essential fat
C)   Skin fat
D)   Storage fat

Question 8

_____ is used in reference to the fat and nonfat components of the human body.

Accepted Answer

A)   Percent of body fat
B)   Body composition
C)   Lean body mass
D)   Fat body weight

Question 9

Among the following, the most practical and valid technique to estimate body fat is:

Accepted Answer

A)   skinfold thickness.
B)   body mass index.
C)   girth measurements.
D)   waist-to-hip ratio.

Exam 4: Body Composition

Among the following, the most practical and valid technique to estimate body fat is:

Correct Answer
verified

What is April's recommended body weight at 22 percent body fat?

Correct Answer
verified

_____ serves as an energy substrate for metabolism.

Correct Answer
verified

Mary is a cross-country runner whose coach asked to decrease her total body fat to 7 percent. Will Mary's performance increase at this lower percent body fat? How would you respond to this coach?

Correct Answer
verified
Mary needs at least 12 percent essential...
View Answer

_____ is used in reference to the fat and nonfat components of the human body.

Correct Answer
verified

Which of the following is a technique that does NOT assess percent of body fat?

Correct Answer
verified

The typical amount of essential fat in women is _____ percent of the body by weight.

Correct Answer
verified

Discuss the accuracy and practical use of DXA.

Correct Answer
verified
DXA is the standard body composition ass...
View Answer

The minimal amount of body fat needed for normal physiological functions is called:

Correct Answer
verified

Exam 4: Body Composition

Among the following, the most practical and valid technique to estimate body fat is:

Correct AnswerverifiedShow Answer

What is April's recommended body weight at 22 percent body fat?

Correct AnswerverifiedShow Answer

_____ serves as an energy substrate for metabolism.

Correct AnswerverifiedShow Answer

Mary is a cross-country runner whose coach asked to decrease her total body fat to 7 percent. Will Mary's performance increase at this lower percent body fat? How would you respond to this coach?

Correct AnswerverifiedMary needs at least 12 percent essential...View AnswerShow Answer

_____ is used in reference to the fat and nonfat components of the human body.

Correct AnswerverifiedShow Answer

Which of the following is a technique that does NOT assess percent of body fat?

Correct AnswerverifiedShow Answer

The typical amount of essential fat in women is _____ percent of the body by weight.

Correct AnswerverifiedShow Answer

Discuss the accuracy and practical use of DXA.

Correct AnswerverifiedDXA is the standard body composition ass...View AnswerShow Answer

The minimal amount of body fat needed for normal physiological functions is called:

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
Mary needs at least 12 percent essential...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified
DXA is the standard body composition ass...
View Answer

Correct Answer
verified